Legends of Equestria Wiki

Salt is a food item. It causes dehydration when consumed by the player. It's also used in some cooking recipes.

As an Ingredient[]

These foods use Salt in their recipe:

When Used[]

The following is a list of effects given to the player when consumed:

Stat Effect Duration (seconds)
Health +20
Health Regen +100% 5s
Energy Regen -20% *1s

*Salt reduces Energy Regen until the player either respawns, or drinks something such as Water.